Videos
Breathing and Posture
This movement lesson helps improve the quality of your breath and posture
Extending the Arms
This movement lesson helps to integrate the use of your arms to your whole body, and helps free your hands while playing.
Releasing a Tight Abdomen
This short routine helps free your breath by releasing tension in your abdominal muscles.
Articles
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Published in the Saxophone Symposium (1990), the article describes how I applied the Feldenkrais Method to music performance. MORE…
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Exercises
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The Feldenkrais® Method and Awareness Through Movement® are registered marks of the Feldenkrais Guild of North America.